About Us

We are a Personal Training Studio and our main focus is to get you paired with one of our amazing trainers to help you reach your goals. Not only will we help you to achieve amazing transformation, but we also focus on your overall health and well-being. If you are a beginner when it comes to training and you don’t know where to start, this is going to be your House of Fitness. If you are somebody with specific goals in mind and in need of a trainer, we can help you achieve your goals! With the help of our amazing trainers in within the comfort of a more private training setting.

Meet The Team

Cayla Colling

Founder | Personal Trainer | Spinning Instructor

Nicole Godfrey

Personal Trainer | Bootcamp Instructor

Daniel Dutton

Biokineticist | S & C Coach

What We Offer

Personal Training

Personal Training – One-on-one Personal Training sessions with one of our highly qualified trainers.

Custom Diet

We create a diet plan that suites your goal.

Bootcamp

Bootcamp – Saturdays ( 9-10am ) book online.

Spinning Classes

Spinning classes – Thursday morning (5am) – book online.

Testimonials

"I started my journey with Cayla at the end of January 2022. I turned 50 in December 2021 and my weight was the worst it's ever been. I had severe joint and back pain. I wanted to make a change to my lifestyle and asked my husband to gift me with personal training sessions for a birthday present. When I joined Cayla my biggest concern was getting my body stronger. It took about 3 months of consistent training for my body to feel strong enough to do all the exercises. After that the weight loss came. I have lost 6 kg's since then and my joint pain just about disappeared. I would recommend Cayla to anyone. She has kept me motivated and was very wise in telling me to ease into this new lifestyle and not to be too hard on myself in the beginning with my diet. Thank you Cayla for giving me my self confidence back."

- Charlotte Retief

"If motivation, flexibility, and a personal approach is what your looking for in a PT, then Cayla from House of Fitness is the Trainer for you! Goal orientated functional training is what you can expect at House of Fitness. Highly Recommend."

- Shaun

Contact Us

Our Location:

Circular Business Park, unit 17 and 18, Circulardrive, Port Elizabeth